Because blood sugar control and heart health are closely connected, maintaining adequate magnesium intake may support multiple aspects of long-term wellness at once.

An older woman
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Because blood sugar control and heart health are closely connected, maintaining adequate magnesium intake may support multiple aspects of long-term wellness at once.

An older woman
READ MORE ON THE NEXT PAGE..
Growing up, and even as adults, we’ve been constantly reminded that eating our greens would add to our healthy lifestyle. For one, vegetables are…