What Your Leg Shape Says About Your Body: A Guide to Alignment and Wellness

3. Genu Valgum (Knock Knees)

Knock knees, or genu valgum, occur when the knees come together while the ankles remain separated. The legs angle inward, forming a distinct “V” shape. This alignment is commonly observed in children.

Contributing factors:

  • Genetic predisposition
  • Injuries affecting the growth plate
  • Obesity or excessive body weight
  • Issues in bone development

Potential issues:

  • Knee pain
  • Joint instability
  • Elevated risk of developing osteoarthritis

4. Windswept Deformity

This condition is characterized by an asymmetric leg alignment: one leg appears bowed outward (varus) while the other is angled inward (valgus). This “windswept” appearance is frequently seen in children with underlying neuromuscular or skeletal disorders.

Associated conditions include:

  • Congenital disorders
  • Cerebral palsy
  • Skeletal dysplasia

Clinical importance:

  • May indicate an underlying orthopedic or neurological disorder
  • Often requires interventions such as bracing or surgery

Why Leg Alignment Matters