Gear is only useful if it’s packed before you need it. An emergency kit that requires 20 minutes of hunting around the house during an evacuation warning is useless. Assemble your pack, place it near your exit, and audit your supplies every six months.
Remember that if you always sleep on your right side, you… Read more
We often hear that it is better to sleep on our left or right side, without really knowing why. However, our sleeping position can…