When 63-year-old April Nading decided to hang from a pull-up bar every day for 30 days, she wasn’t chasing a dramatic transformation.
She had a much simpler reason.
For almost a year, she had been dealing with an uncomfortable tingling sensation running through her leg and into her toes. She believed the problem was connected to issues with the discs in her spine, and after a chiropractor suggested that hanging might help her feel better, she decided to experiment with it for a month.
