May 28, 2026

“I Wish I Had…” Doctor Shares the Most Common Final Regrets People Admit Before Death

This ‘allows us to live better every day with more meaning and purpose in our lives’, she went on.

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In terms of looking after your health so that you can make the most of your life and prolong it as much as possible, the healthcare professional said: “As a doctor, I’d recommend eating a balanced diet, and exercising regularly, and avoiding things like smoking and high-risk activities.”

Social media star Julie McFadden, best known as Hospice Nurse Julie, has also warned about smoking and high risk activities in the past — riding motorcycles and ATVs specifically.

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“I would not ride an ATV, AKA four-wheeler, or a motorcycle. Helmet or no helmet. No bueno,” she said previously.

Julie also warned that vaping is just as bad as smoking.

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