I Agreed to a Threesome to Please My Husband — and a Year Later, I’m Still Paying the Emotional Price

When it ended, the emotional hangover hit instantly.

She left.

I went to the shower and cried so hard I could barely breathe.

He cried too. She cried too.

Everyone felt the weight of what we had just unlocked — but by then, the door was already open.

For months, I resented him.

I couldn’t look at him without replaying the night.

Our intimacy went from spontaneous to clinical — like I was trying to force my body into cooperating with a mind that had declared a full stop.

It didn’t matter how gentle he was after. It didn’t matter how apologetic.

In my head, I had a loop that wouldn’t stop playing.

Therapy helped me put labels on it: grief, trauma, betrayal-by-consent, self-abandonment.

But naming the problem doesn’t automatically delete the memory.