Rebecca noticed something strange almost immediately.
At 7:59, Lily woke up.
Not slowly.
Not groggily.
Her eyes opened with certainty, as if responding to an invisible alarm only she could hear.
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Rebecca noticed something strange almost immediately.
At 7:59, Lily woke up.
Not slowly.
Not groggily.
Her eyes opened with certainty, as if responding to an invisible alarm only she could hear.
Many people have been told that starting the day with water instead of coffee can improve hydration and help regulate stress hormones. But experts…